COVID-19 Updates –  see the Exercise NZ COVID-19 page 

March 2021

Drink coffee to accelerate fat-burning before exercise (26.3.2021)

Exercise boosts blood flow to the brain, latest research finds (26.3.2021)

World Sleep Day – crucial for people’s wellbeing (16.3.2021)

February 2021

New research shows benefits of exercising in Groups (25.2.2021)

Guide to fitness by someone who hates exercising (23.2.2021)

ExerciseNZ wants to meet PM over kids activity and mental health(4.2.2021)

 

January 2021

Older Kiwis must get fitter before Covid vaccine (21.1.2021)

Cronic stress due to covid pandemic  (10.1.2021)

Radio Interview with Richard Beddie, ExerciseNZ CE

 

Kiwi’s leaping into exercise in 2021 (6.1.2021)

 

NZ Trends and Activity advice for 2021 (4.1.2021)

NZ Trends And Activity Advice For 2021

See link at the bottom of the page for all 2020 media stories

 

December 2020

Do exercise trackers work? New study finds there’s a catch (23.12.20)

 

Steady exercising counts, ExerciseNZ says (15.12.20)


Archived News and Media